How to Get 10,000 Steps a Day When You Work From Home
Working from home has perks—no commute, more flexibility, and the ability to work in your pajamas. But one major downside? Getting enough movement in your day. When you’re not naturally walking to and from an office, climbing stairs, or taking coffee breaks that involve a little stroll, hitting 10,000 steps can feel impossible.
But it’s not! With a bit of creativity and a few simple habit shifts, you can easily hit your step goal without even leaving your home.… [ Read the rest...]
